Showing 15 Result(s)

Beginning of the Healing For Your Triggers

Life happened, and IT feels like IT took you out. IT feels like IT failed you. Whatever your IT is, it left you drained. Here you are three years later or however long it has been for you and no book, nothing else about your course, no post about your business, 25 lbs heavier, sex …

A Heart To Heal

5 Minutes Daily Heal Moments Healing is a process and processes take time. No better time than right now to heal and be free from everything that is holding you back from soaring. Join me today.

A Heart To Heal

5 Minutes Daily Heal Moments Healing is a process and processes take time. No better time than right now to heal and be free from everything that is holding you back from soaring. Join me today.

Mentally Fit & Free Membership Group

Are you a busy mother and don’t have time to research what to do for weight loss? Do you need online support, accountability and motivation? Do you lose weight only to gain back what you’ve lost or even more? Do you have little to no energy? Do you work late hours and want to workout …

You covered it up

So I had someone to realize that she had stopped eating unhealthy food and was eating healthy snacks. What happened she just did a cover up. She was still eating when she was hungry but was just eating healthy food. She was still emotionally eating a healthy way. That is not truly healing. To be …

When is enough, enough?

You have done all you could. At this point, you can’t wear any of your clothes. You are living in misery. You eat everything that comes your way. But you are still telling yourself that you don’t have a problem. You are still saying that you have it under control. You are still not dealing …

Mind Healing

  Maintaining your Health and Healing “Faith without works is useless.” James 2:20 Jehovah Rapha: The Lord, Our Healer Our faith has lead us to believe our Lord for miracles.  But many do not realize that God has given our body the amazing ability to heal itself with self-care under the right conditions.  You have …

A Healthier You

Regaining Your Health Have you pledged to regaining control of your health in a way that honors your body as the temple that it truly is? Have you determined to feed your temple nutritious foods and avoid toxins that cause disease? Have you committed to stop running to the pharmacy for every little thing, and …

The Importance of Detoxing

Detoxing is something that I never go without doing.  There are so many different detoxes and ways to detox.  But when doing one, you have to be very careful not to over detox.  Detox can be by juicing, eating, smoothies, pills, cleansing foods, and the list goes on.  It’s important to know why it’s important …

Love-Hate Relationship with Food

I had a love-hate relationship with food.  Love food but didn’t know exactly how to prepare it the right way.  Like many, I prepared food the way my parents did, which as we have learned, has a lot of health risks associated with it.  A lot of ways we eat has health risks like high blood …